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How should we breathe? Patrick McKeown recommends...
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In this session, breathing expert Patrick McKeown teaches us the 3 levels of an optimal breath.
Team Optimize is joined by world-class experts in productivity, peak performance, psychology, entrepreneurship, behavioral change, and more — including ground-breaking researchers, former Navy SEALS, best-selling authors, and elite Coaches — all to help you master every facet of your life and help others do the same.
Class III starts on Monday. See you soon!
Team Optimize is joined by world-class experts in productivity, peak performance, psychology, entrepreneurship, behavioral change, and more — including ground-breaking researchers, former Navy SEALS, best-selling authors, and elite Coaches — all to help you master every facet of your life and help others do the same.
Class III starts on Monday. See you soon!
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