With ADHD, you may struggle to remember things that just happened… #shorts

[cosmicenergy]

I say the tasks I need to do out loud prior to do doing it... and once I get to where I was going and had forgotten, I say out loud, "what did I came in here for".... usually if any of my family members hear me, they will help me follow through with my memory. It is helpful to have others around for me when it comes to forgetfulness. That, I write everything down. Color coded post it notes or a dry erase board.

[goodmangrey]

This man is so underrated, keep going my man you’ll get you’re chance to take the leap soon 🤙🔥

[squallycannon]

When ever im thinking of something for a log time and my thoughts change for like a minute im like wait what i was thinking of was interesting what was it

[ururaka]

I usually forget where I put things even if it's just for a second

[lia.]

Do I have adhd 😦 I do this like 5 times a day!

[iloy]

But i don’t have depression
I’m going through a lot right now