Compassionate Communication Training - PART 1 OF 3

Here is my 2016 Compassionate Communication Foundations Training (part 1 of 3). It includes the principles and practices of nonviolent communication and more.

• 0:00: Accepting contradictions. Favoring the practice of empathy over using the "right and wrong" words.
• 4:00: Basics of communication. How we are programmed to evaluate. Domination culture, disconnection from power and choice, and victim-consciousness.
• 19:00: Attachment to strategies. Objectifying others and ourselves. Internalizing domination systems. Deserve language. Our sense of Identity.
• 29:00: Developmental stages, oriented to self or other. Conflict styles. Dualistic-jackal frames and jackal-language: evaluation, thinking, strategy, and demand.
• 37:00: Transcending and including different ways of thinking. Overcoming dualistic thinking.
• 45:00: Building on the foundation. Beginning compassionate communication with intention: to control or connect. Attention. Neutral observation vs. evaluation.

Want to learn more with me?

Subscribe to my Patreon for audio recordings of Conversations from the Heart calls:

FREE INTRODUCTORY PROGRAM
Conversations from the Heart - weekly live Q&A coaching call
Wednesdays at 10am CT via Zoom

View all my available programs here:

Connect with me on social media:

[mitchmitchell]

How does she NOT have five million subscribers??? Such great content with wise and insightful delivery. Great work!

[zullyamaya]

Dr. Eramus Thank you, peaceful communication very clearly explained, so important to recognize the language of domination we have been raised in

[wendyharris]

THANK YOU! this work is really changing my life!

[beeplums]

Thank you so much for sharing your work, this is incredible <3

[FREE_WILL_AAHhhhhhhhhhhhh]

Thank you for your perspectives and insight. It's my belief that when people are consciously aware of their now moment and kNOW what is within their control and what isn't, we will have peace. The only thing I can control is me right now, so I do it the best way I kNOW how. Awareness of the breath promotes awareness of right now, luckily it's an ever evolving point of being.

[marthawinata]

First!


Amazing workshop. "Your self-help strategies are likely a domination strategy that you've internalized." You've put words into something I've been feeling for a long time, and yet not able to make the distinction.


Many thanks for doing what you're doing.

[emilywalker]

AMAZING!!! I feel so thankful and happy, because this is really meeting my needs for learning and clarity