FEELING STRESSED OUT? Here's a 10 Minute Time-Out Guided Meditation to Calm You Down...

Banish stress quickly and easily with this video. In less than 10 minutes you can be feeling a sense of intensely deep relaxation as you watch the stress just melt away. Go on, we dare you! Give it a try and see just how good you feel afterwards :-)

A 10 minute time-out to relax and refresh your mind from the mental stress of daily life, exam, study or revision stress, or anything else that has you wound up. All you need is 10 minutes and ideally, a pair of headphones.

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THE HONEST GUYS
We create effortless ways for anyone to reach a profound sense of deep relaxation, meditation and sleep, without ever having to try. In particular, we cater to anyone who is turned-off by the idea of "meditation", but still want to reap the massive health benefits, that meditation can bring. We offer this through high-quality audio productions, called 'guided visualisations'. These include sleep talk-downs, meditations, wonderful fantasy imagery and stories.

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SOCIAL MEDIA - Interact with us here:

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Music:
Track title: Yoga Dreams
Artist: Silvia Marchese
Composer: Silvia Marchese (No PRO affiliation)
Publisher: Shockwave-Sound.Com Royalty Free

#10minutemeditation #stressmeditation #guidedmeditation #guidedmeditationforanxiety #thehonestguys #malevoiceover

[jazzywallin]

Wow I am so relaxed now it’s hard to realize just 10 minutes ago I was almost crying because of my workload. The bell at the end was amazing it instantly made me even more relaxed than I was before! 😊

[jungkukjeon]

THANKS A LOT....SOUNDS OF WAVES WERE SO TO ALL 🌻

[denisehall]

I AM. I am the sun the sea and the sand. I am warm with ripples at my feet. I am grain and I am salt and I am heat. These words came to me whilst listening to your video.

[TheSaraCallan]

I was feeling really anxious about some big life changes coming up soon, and my stressed thoughts were getting the better of me and making me so unproductive! So I turned this on, calmed down completely, and now I feel much lighter! Thank you :-)

[NakisaSoltanKashefi]

I found your amazing works when I had my nervous breakdown about 2 years ago and you are one of the main reasons I came out of that breakdown with the help of these fantastic videos. Can not thank you enough! God bless you!

[breathenrelax]

I cannot find a more soothing and comforting voice than this narrator.. Thank you so much for these meditation vids they help me so much

[smitherbeanz]

I didn't even realize it ended when I was listening to it

[J]

A great way to spend 10 minutes away from everything and on a beach. Thank you for the peace and tranquility!!

[codywilliams]

Great meditation! I go to Aveda Institute which is a very intense hair school (I like to think of it as beauty boot camp) and I just got off the phone crying to my dad about how badly I just want to quit. He told me to just push through it and calm down. After 10 minutes of this, I am ready to go back tomorrow. This video was amazing. Thank you.

[nicolasmith]

To 'The Honest Guys'...I want to thank you guys so much for making a massive change to my life ! I have incorporated your meditation clips into my everyday life and it has opened me up to a whole new world ! I can finally manage stress and am strong and resilient ! !! X

[pearlsummers]

Soo so soothing. This was so beautiful. I had such beautiful thoughts. I feel sooo much calmer. I’m ready to get back to work! 💪🏽 thank you so much!🧘🏽‍♀️✨🌸💕

[neelakshimungra]

Thank you ! This is really helping me during my exam revision period :)

[GenaDesJoeKK]

That was SO. VERY. NEEDED. I felt the warmth, smelled the ocean air, it helped my work stress so much during my lunch hour in a quiet conference room I reserved. Thank you!

[wenjielin]

Thank you guys for this video I have been stressed for 3 years now but this is a good way to clam me down

[pragyanepal]

Thank you so much for making this.I was taken away to such a peaceful place like heaven.Even after the music stopped I was still near by the sea.

[talya]

My mom and I do meditations every night and she only wants "The honest guys". She loves this channel. And it really relaxes her. So thank you!!

[nirisadnisa]

very good, 10 minuts meditation.
thank you for sharing.
God bless you Guys :-)

[Ash-zofe]

I m taking nap in my exam revision thanks for video ☺️

[tensalcedo]

I am very thankful for the great work you do.
This is so helpful...

[mellonalexis]

I Love The Beach Vacation Is So Relaxing