Simple Sitting Test Predicts How Long You'll Live | #MuscleMonday

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A simple sitting & standing test can predict how long you'll live. Lance Dreher, PhD (aka. "Doctor Fitness") demonstrates the #1 exercise to improve your score.

Leave a comment and tell us what you think about this new #MuscleMonday video series. What questions can we help you answer?

GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.
  1. JigsawHealthTV
  2. MuscleMonday
  3. Lance Dreher
  4. Doctor Fitness
  5. Jigsaw Health
  6. Jigsaw Health TV
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