Are calves genetic? 🧬 | Jay Cutler

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Follow along for my favorite way to build your calve muscles.
#bodybuilding #fitnessmotivation #gymtips
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I love training calves- because that means leg day is over.

zalapski
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Dudes been retired for like over a decade and still looks insane

lovesgibson
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I feel calves are probably the most genetically limited muscles to build. Meaning that anyone can build theirs bigger, but some aren’t going to get the results they want. That goes with every body though, right? Calves are just even harder if you ain’t got them. I built much better calves by doing them every other day for years. Same lifts you show and talk here, Jay. Thanks

jcobra
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"1 only stuck with 3 calf exercises in my career"

The only 3 calf exercises that really exist

adamkarimian
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“Are calves genetic or can you build them? “
-proceeds to not answer question.
“Peak contraction at the top and a deep stretch at the bottom.”
- proceeds to bouncing half repetitions
😂

grantescalera
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Jay really out here living his best life 👏

ahmadhamaoui
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My best advice ever is: Imagine pulling your heel into your knee. This really got me crazy pumps and definitely (finally) gains<3 wish everyone the best

financeflow
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Jay is a nice guy. Met him in Philly once.

debomason
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Best videos, short and straight to the point 👍

theoyansen
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This man is so humble. It's missing nowadays.

megarancher
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Awesome coaching thanks !!! I’m actually getting ready to do calves NOW !!

whitecrane
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Love listening to Mr. Cutler, 4 Time Mr. Olympia

nestornieto
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Calves are absolutely genetic but that doesn’t mean you can’t make any gains by working the shit outta them!

stevenporras
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Best way to get massive calves is to get obese. I'm not even kidding. I used to be obese but even after I lost all my extra weight, I still have my big calves. I've never seen an obese person with calves that aren't massive and shredded

nerotyagi
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love to see you uploading so much Jay! you're one of my fav bodybuilders

philipdegti
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Jay cutler will always be one of my favorites

opiumoopivamp
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Double contraction by adding a bounce? That's some high level shit right there. Will try it

victorgomez
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Every muscle is controlled more by genetics than anything else. I've noticed forearms and calves tend to be linked, like big calves mean you can grow big forearms.

SheepAmongG.O.A.T
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Still a beast! Stay healthy and safe! I love seeing fitness content without all the drama, just teaching good exerises and consitencey. Youre a legend man

rickkroll
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Love training the calves. I like going for 7 reps toes pointing inward, 7 outwards and finally 7 straight. The rep range might be a little high but if you focus on progressive overloading and pushing yourself you get some insane results and a big pump :D

Volnixz