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Freestyle Kick Drill | Kicking On Side
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Kicking on your side builds on the skills you develop while vertically kicking. In spite of the fact that kicking on your side is more challenging than kicking vertically, the benefit is that you're moving forward through the water just as when swimming freestyle. #swimming #mastersswimming #freestyleswimming.
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📱 Connect with us! We love our online community, so come have fun and chat with us on:
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About U.S. Masters Swimming:
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