How To: Set Up Cable Kickback

[hc]

Thank you! This was short and sweet. I had a lot of anxiety about setting this up but will try tomorrow morning thanks x

[kristykreme]

Thank you! I didn’t know if it was good etiquette to use the hand attachment for your feet as well😅

[breannagoode]

This was incredibly helpful, thank you so much Courtney! ☺️

[ZmTheLeo]

Super easy to understand and incorporate, thanks!

[mstcherie]

Thanky you straight to the point does the second one do the same though I would think a lot of the effort is concentrated making sure the foot doesn't fall out altering the exercise. At least that's what I would be doing lol

[LL-jxdi]

Maybe it’s my shoe but the handle just rolls off my foot 😢

[DEE._..]

What’s the name of this machine and would the single handle work for side glutes?