Today's HealthNews For You - Emotional Inflammation #everydayhealth #healthchannel

Today's HealthNews For You - Emotional Inflammation #everydayhealth #healthchannel

Emotional Inflammation

Can anxiety and trauma cause as much inflammation as a diet full of ultra-processed foods?

Here are 4 emotional causes of inflammation.
1. Unresolved trauma stored in the body: 70% of adults in the United States have experienced some traumatic event at least once in their lives.

2. Chronic stress: Your body is constantly in fight-or-flight mode.

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3. Health-related anxiety: Worrying yourself sick.

4. Social inflammation related to social media: Research has even shown that participants who used social media excessively had higher C-reactive protein levels, indicating chronic inflammation.

Ultimately, to achieve your health and nutrition goals it is key to include your emotional health.

Remember, your best source for diet, nutrition, and supplement information is your Metabolic Typing Advisor, Functional Diagnostic Nutritionist, and Functional Medicine Practitioner.

Call them today!

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