Top 6 Benefits Of Eating Pineapple Bromelain

Today we're going to talk about bromelain, which is an enzyme commonly found in pineapple. Pineapple is a great fruit to eat on a regular basis for Vitamin C, B1, potassium, and manganese.

Benefits Of Pineapple Bromelain Enzyme:

1. This enzyme helps with digestion and helps you absorb nutrients.

2. It helps to decrease inflammation by reducing the cytokine response. People use it for IBS, UC, heartburn, acid reflux, etc

3. This enzyme is a good alternative to NSAIDs - Bromelain may help with pain management

4. Benefits with asthma and allergies

5. Bromelain helps with sinus infections

6. Helps with joint pain relief

[Herethepain]

I took bromelian years ago for tendinitis in my elbow and it was like a miracle cure. great benefits in digestion and inflammation reduction. I get much better effects than I ever did with turmeric.

[pandeyyyy]

Pineapple is both delicious and healthy. Everyone should include it in their diets. I love eating it

[jenniferbassfirstchannel]

I eat pineapple whenever my arthritis kicks up or my diabetic neuropathy! It helps ease pain! And I don’t have any flu or colds either. Better mood skin is looking great !
Pineapple is fantastic! Especially for beauty! makes your skin radiant!

[redspartacus]

Glad someone shed light on my favorite fruit.

[alinour]

Great video chris I greatly agree with all that you said but I think that the most important benefit of bromelain is that it preserves testosterone from stressful endurance exercise, keep the great work up man 💪💪💪💪💪

[eli-wmbl]

Such an underrated channel. Love it cause you actually do your research

[roderickrutledge]

I'am going to try Bromelain I'll let you know !

[alfredomolina]

Hey Chris! Great video like always! Keep em coming! You have some many great videos where you recommend ingredients or supplements to be take by people to promote health by balacing hormones and other key variables. Maybe a "Day in the Life" video where you take us through a full week of how you recommend integrating all these ingredients or supplements in a person´s daily life will be really helpful. Thanks!

[peacekeepermoe]

Apparently helps with floaters in the eyes. Will keep taking it to see how many benefits I get from it :)

[GESolis]

All your videos are awesome and informative!

[Vivldi]

How much bromelain do you recommend for asthma? I take 1g Bromelain with Vitamin C in the Morning and 1g Bromelain vit Vitamin C in the afternoon and I want to take 1g more in the evening because of my severe pollen allergies and asthma that just started. Do you think thats too much? Thank you

[eli-wmbl]

Can you do research on aloe vera? My grandma makes me drink it.

[AnthonyVenmans]

Bananes and Pineapples for the win!!!

Chris, are watermelons worth to eat since they contain citruline?

[nelsontragura]

Does the heart benefit from the anti-inflammatory?

[codymartin]

Chris, I would be very interested to hear your opinion on the Japanese food Natto(fermented soybeans). Its the highest known food source of K2 but...its also made from soy, which has repeatedly been found to have estrogenic qualities in men. What are your thoughts? Excellent video as usual, by the way!

[ksitigarbha]

Don't eat 2 in a row, seriously it can burn the shit out of your mouth and tongue if you eat enough

[anonymouswoman]

All of these AND it keeps the yoni smelling fresh.

[serfinusa]

I have recorded a significant decrease in my mother's blood pressure 30-45 minutes after raw pineapple consumption. Down to 119 from 151. I must emphasize the use of raw pineapple as canned pineapple may have significantly less amounts of Bromelain due to heat involved in the canning process. The Bromelain enzyme may also help break down bloodclots resulting from complications or side effects of the c0vid19 vax.

[tonyk]

Hey Chris! Great video. Where do I get one of those cool Truth Nutra hoodies? Hook me up! I’m a long term customer. Love the product line and I can’t wait to try the new Cortigon. Peace.

[FarmerOfTheDay]

But doesnt pineapple kinda make ur tongue itchy