What Does It ACTUALLY Take to Get Six-Pack Abs?

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What does it take to look like an Olympic swimmer? 👀 There's no one-size-fits-all solution to six-pack abs, but the best bet is to start with fitness and nutrition!⁠ #swimming #shorts

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Woman swimmers are also know for having a circle on there back because of bathers tan

yallatay
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Michael phelps ate 10000 cals a day im also a swimmer and i eat 5000 its just that we do so much cardio that we need an insane amount of calories

technoblade
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In most cases a woman having a six pick is a negative because to be that lean is bad for the female hormonal system.

notjoshuafill
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As a swimmer, I try to lower my body fat percentage. HOW COME I eat ONE biscuit in a month while swimming everyday, and losing my progress? Damn

eblueee
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