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Bumble Bee Breathing
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Bumble bee breathing, also known as Bhramari Pranayama is a great way to control adrenaline, stress, and anxiety.
Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee. It's a helpful breath technique to calm down and reduce stress, I hope that you find it helpful.
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Practice bumble bee breathing with this video and feel the calming vibrations of humming along with the bumblebee. It's a helpful breath technique to calm down and reduce stress, I hope that you find it helpful.
Pure Star Kids Playlists:
Follow Pure Star Kids on social media:
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