The Current Bench Record For Each Weight Class

********** What you might need for powerlifting ************


2) Straps: you shouldn't use straps

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[NHamza-ewbc]

Funny how the heaviest bench is also the cleanest one with an actual pause at the bottom from a 6'8 guy with super long arms .

[jittersgeyser]

Can I be on the list? I benched 750lb and weigh 170lb. I lost the footage tho.

[JoeSmith-jdzg]

123 lb guy benching 598 lb...no footage because it didn't happen. 177.5 KG is 391 lbs.

[catedoge]

The little guy benches more than I can deadlift. Respect!

[jc-xoyd]

0:35 sorry i laughed the spotters were waiting for him to fully extend

[stevehuk]

Me- I can push 300 at 210. That's not bad right?
Midget- hold my pre workout

[patrickbateman]

That 503lb at 148lb without an excessive arch was the most mind boggling and impressive aside from kirill

[alexh]

The michael Booker one seems off, 177.5kg is about 390 lbs, not 598.

[average_aussie]

That 110kg lift might be one of the worst bro lifting meet "records" I've seen. Even the dodgiest federations would red light that

[iron]

Build 13 kg of body weight to lift 1, 1 kg more ;p


Jeremy Hoornstra

[BTTgenX]

Hoonstra never gets his arms locked out.

[MikeYt]

The last one was amazing
Looked like he could sqeeuze out some reps

[raesam]

who"s here after julius maddox broke the record ??

[angusjc]

Easy to forget that Kirill has a crazy total as well which isn’t the case for a lot of these bench guys.

[samson_]

man, even when talking about scot's WRs people can't resist using that legendary photo from the time his pec exploded. on a side note, why am i suddenly craving beetroot salad?

[hypnos-]

Unbelievable... Out of the 3 lifts, bench is the one that impresses me the most .

[isushantsingh]

Kirill's 335kg is the bestest of all. He is just the god of bench. I made a collection of his videos(more than 50's i guess) all from different angles. His technique looks simple but hard to achieve. Honestly, my bench increased bcoz of his videos
I moved from 60kgs to 100kg*4 in 3-4 months. Gained 2kgs of Bodyweight though (64kg-66kg)

[Jackmerius_Tacktheritrix]

According to my body weight, I’ll need to bench 602 to break the world record..🤔

[William_Li]

Imagine how much crazier it would look if they used bumper plates lol. Ps i know it wont fit

[toopkarcher]

Sarychev with the legit pause. That's a bad man.