Ronnie Coleman 500lbs Bench Press 😱 || Ronnie Coleman Motivation 🔥

Ronnie Coleman 500lbs Bench Press 😱 || Ronnie Coleman Motivation 🔥

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(CREDIT):-RONNIE COLEMAN
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[mritunjaysahoo]

225kg bench press with suicide grip this man is insane

[acebroa]

Bro got that physique by spotting ronnie

[brianlange]

That's a very wide grip for that amount of weight. Respect King

[tee]

Ronnie: I bench 225
Me: oh I can bench 225
Ronnie: 225kg
Me: 😮

[whiteguy]

monsters hide under beds because of this man

[javierf]

Honestly even benching half of what the beast himself could bench makes me feel so proud. Imagine the level of respect you must have for someone to think even half their strength was an amazing feat

[therunninggorilla]

Bro's using the solid ass weights

[mohdfaraz]

Ronnie used to lift heavy weight because he was powerlifter before starting bodybuilding……His strength was unbelievable 🔥🔥

[AbhishekVaishnav-twmj]

King of Ronnie Coleman, ❤❤❤❤ love you Ronnie Coleman sir

[dimathecommander]

He looks like a genetically engineered creature created in a lab who was created to kill Superman.

[ashtonreich]

Tag all the try hard dudes or chicks, the ones that really have to brag about a PR, and are arching their back so much it becomes a decline press😂😂 this is about as pure as it gets and big 500 for reps

[endrigocavagnaro]

Wide bench, and suicide grip.. and non pec tored this is amazing

[ronald-bhvi]

What's even more impressive is that he worked a full time job as a police officer

[jadhavcreation]

"Yeah Buddy, light weight".
💪💫💪🔥🔥✨✨✨

[ChasseImpitoyable]

The record know is 500 kg and normal man can 45 kg 11 Times 45 kg 😱

[Johnathan_TB]

Bradley martin would still say "think you can beat me in a street fight", and "i weigh 260", ronnie coleman would knock the shit out of brad.

[pushpa_sharma_]

Legends are weighting for - 😂 Light weight baby 🗿

[immortaltechnique]

Legend has it these pounds were solid ass.

[Ramon_roucha_quiroz]

Ronnie does it in the more chest variation that drops a lot

[AfricanThorr]

Not even benching from a position of strength….

Imagine if this guy was to train in a powerlifting manner with all the techniques 🤯