All About Intuitive Eating | 10 Principles

This week we are talking about the 10 principles of Intuitive Eating! Don't forget to let me know what other topics within Intuitive eating you'd like me to make a video about!

Intuitive Eating:

- ABOUT ME -
Welcome 🙋🏻‍♀️! I’m Melissa and I’m a registered dietitian who is obsessed with all things delicious. Here on my channel I love to talk about Intuitive Eating, repairing your relationship with food, and just some fun general wellness as well. I really hope my videos help you learn a little bit more about nutrition, let go of food rules, and ditch diet culture 💪

- PRODUCTS I LOVE -
(*some products shared are affiliate links)
*Vital Proteins Matcha Collagen:

- WHAT I USE IN MY VIDEOS -