Mindy Kaling On Taking A Small Steps Approach To Weight Loss

Mindy Kaling credits moderation and a commitment to daily walks for her recent weight loss. "I thought a workout had to be something punishing...and you had to hate it the whole time and I don't have that relationship with exercise anymore," she says.

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[sierrascottxoxo]

I wish everyone realized the best looking people, are the people who show up being their best as much as possible. Mindy has always been hilarious, witty & a role model for so many of us! Being fit & healthy is the goal - being skinny specifically, should never be.

[ReginaPhalangee]

Love the product placement....so subtle

[sshukla]

Mindy always has been herself. The way she accepted that she never had moderation in mind, also accepting exercise is a great example.
She is honest and forthcoming on screen and also now for her personal self.
This self acceptance is definitely an example for all who shout on top of lungs about genetics.
I always wonder how they crucified rebel Wilson and Adele. Still they haven't learned anything maybe Mindy words resonate and people take more personal accountability.
You don't have be Phelps to be where you want to be.
Her words and routine is just common sense that she is practicing now and accepted that she haven't before.
Respect! Not many honestly can say that.
You only hear oh I tried that and this nothing work. She is amazing for that matter.
Teenager with body issue need to listen this, not some instagram influencer.

[metalheadami]

weird how she lost the weight as soon as ozempic became approved for weight loss

[pam]

I want to believe this comes down to moderation, but Adele, Rebel & Mindy — I’m thinking gastric sleeve or bypass. And there’s nothing wrong with that! The point is to lose weight for better health, so why the secrecy?

[sari]

I just love her!!! She has such a positive persona!

[kinshasav]

She is always so beautiful- inside and out

[trikywu]

I've watched Mindy since her days with The Office, and I absolutely do not recognize her anymore. I'm all for plastic surgery, Botox - etc.... I mean - do what you need to make you feel good, but being authentic - is not about over doing it to the point where you look like a distorted version of yourself. I know people love Mindy here, but wow - Hollywood really got to her and her self image to have to do all this work. She looks frozen and puffed.

[leilavilla]

She looks good but different...definitely lighter.

[stephaniejimenez]

Cheers from Honduras! Loved the message

[luxury-style]

I will never let bad food win I will IMPROVE my body

[TheRachag]

Ozempic? If she struggled with insulin it would make sense. 🤷🏻‍♀️

[kalaynaidoo]

U are so so inspirational luv watching u

[thatretrogirlsblog]

She can't honestly believe that the filters in each side of her chin are attractive, instead of having a few smile lines? They aren't!

[Sassa]

I love Mindy, as usual, but feel that these weight focused of interviews are selling her short. She’s so smart and funny, and her weight loss just seems like the least interesting thing about her. I definitely don’t think we would talk about a male actor/creator in this way

[jones]

i've always liked her but has anyone noticed that she has also gotten lighter over the years and her kids obviously have a white donor dad.

[americangirl]

She uses that weight loss injection Ozempic

[audiannichealing]

Wonderful, health and wellness care is great for us all

[PinkOwl]

And ozempic! Idky she is holding that part back. 🙄

[RawVeganGinger]

How about ABUNDANCE and not restrictive or "moderation" mindsets. Women "struggle" with weight loss because of past restriction. This is an excellent mindset though!