Everything I Ate on My Recovery Day | Full Day of Eating

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About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Detroit City FC
Current League: USL Championship (USA 2nd Tier)
Last Team: Hartford Athletic
Previous Teams: Charleston Battery, FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

[duckx]

Hey matt. 24 yo baller from trinidad here. been watching your videos since I was like 18 and you’re still the best channel on here. Im resting as well bc of an ankle sprain 2 days ago but im glad I saw this vid so I can try to plan and follow this diet maybe see if it’ll work for me as well. Keep it up man. The baby’s gotten so big as well😮 God Bless!

[beastgamerz]

Been following for about two years now. I'm happy to be able to learn a lot from you and my life as an Amateur Footballer has been going well. Thank You ❤

[TheStache_MTB]

We’re finally getting a USL team here in Arkansas in 2026 is the soft timeframe! Stoked to have a team locally! Love the videos mate!

[adityaauti]

Absolutely love seeing Scarlet in your guy's vlogs, she always light's up the mood!

[malakaichristensen]

Oh my days Matt I love you so much, I’m a loucity fan and at the game Wednesday I went completely ballistic when you scored even though it was at the cost of my fellow city fans respect but I don’t care since your the goat.

[rafazvilla]

Enjoyed the video man. Curious what iPhone case are you using?

[danieln]

Matt, do you change your meal macros depending upon where you are in training/season? Is there something different you would do say, if you needed to recover from a soft tissue injury, or were in a phase where you were targeted putting on muscle versus just recovery and endurance work? I am recovery from a hamstring injury and wondering if there is something I should or should not be eating/doing to promote healing and recovery.

[olamland]

I have a question
Do you use whoop band?

[blackrosed]

Might be cheesy, but this did remind me to go buy a smartwatch for my runs. I'll head out to best buy so I stop procrastinating.

[vadenjanke]

Hey I’m a huge fan of you and I really want to get to the next level is there any good drills for central mids

[braxsoccer]

Should have put sugar for the last box 🥲

[dakshVII]

ha ha ha today is my full day of eating also 😋

[michaelgarcia]

Did anyone see Matt's iphone at the end of the video while he was petting Gucci. 😂 samsung = 🚮

[onlyfoods]

Matt what and how much is your resting heart rate .

[editsforevery]

Terminate his contract, eating cheetos and only for the video didnt eat ice cream for the night. Fake footballer.