Why you shouldn’t be SCARED of PREACHER CURLS

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nah fuck that. I ain’t doin preacher curls ever. I’m scarred for life😭😭

leviking
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The only one we have access to at the gym is the EZ bar one

Belks
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I'm good, I'mma just stick to the regular

muggit
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I did messed up my elbow tendons and was out of the game for a couple of months. Just don't go crazy every biceps session

majorastorm
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Thats bro science not gonna lie. Seen guys tear their shit off warming up on the preacher. The “ bottom”on most preacher benches is a completely unnatural angle

armbullytv
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I don’t get it. Somebody can explain, please?

hieuieu
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just don’t lift heavy for such a small muscle groups

SelfieMasters