How to Deal with Exam Stress and Anxiety | Science of Study #6 | Maddie Moate

Check out the last Science of Study videos HERE:

Research

Music

Plants

Sleep

Food

Visualization

Stay in touch :-)

SNAPCHAT: MaddieMoate1

[geraldmisconsen]

I literally had two attacks in the same day and I feel one coming on now. I'm warm and sweaty despite it raining outside. I'm breathing like I'm running a marathon and I'm light headed.

[themultilingualfamilyhub]

Thanks so much for this video, Maddie! I'm a 36-year-old woman about to sit an important professional exam, and the exam jitters are just as bad as when I was sitting my finals at uni! Your tips helped me feel better and mentally prepare myself for the challenge ahead. Thanks a lot x

[PotterFTW]

Just finished my AS level exams woohoo! Thanks for the helpful videos Maddie :)

[mmcknz]

I have an exam this afternoon that I woke up feeling super nauseated about but that visualisation tip worked so well for me. I visualised the feeling I get when I manage to bench press a new PR and it's already helping so much. Thank you!!!

[wrathcs]

definitely underrated and actually helpful
note : coffee shouldn't be drank 6 hours before sleeping not 4, caffeine stays in the body for around 12 hours

[aidanpage]

Wow first view, keep up the good work maddie, even though i've finished finals haha.
I have no idea how such a clean and professional looking channel doesn't have more subscribers

[adityakhanna]

HAHA... I have an exam in an hour and 20 mins!! Thank you :)

[jeriel]

I love how you put so much effort into your videos. Great job as always

[BackpackingBananas]

Loved this video Maddie! The editing as well was absolute perfection :) x

[amritas]

I'll be having a test tomorrow. This helped me a lot! Thank you! ❤

[AnupamBhogal]

i used to cheat in exams sometimes, that's a good remedy

[MerryMoss]

That last tip was amazing! :O will remember that for future projects etc

[dlee]

I just noticed the hexagonal frames on the wall. Very appropriate given your involvement with bees.

[TheStellarBeliever]

hey Mads, loving this series of videos on study, keep it up!

[hossamv]

Thank you, kind British lady you really are a part of the good internet

[sadragon]

the stress and fear of exam is the only motivation for me to study .. thank u stress lol

[elora]

I'm scared to fail😭😭😭😭
Even tho I studied at revised for 6 hours I still have anxiety

[Bastacat]

I always preferred the good old sip from a flask right before the exam.

[patheypandya]

Gr8 video, actually i was in stress but now i m feeling much better Thank you😊👍

[alyzak.]

wow your videos are so well made and helpful. Thank you!