1 Simple Move on Chair to Trim Belly Fat & Fix Frequent Urination

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In this position, lifting your legs stimulates your lower abdomen and pelvic floor muscles. This helps prevent uterine prolapse and can even improve frequent urination.

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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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To become a member of this channel, please tap the link below:

imis
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Делаю Ваш чудесный комплекс с удовольствием и настроение взлетает до небес💫🥰🤩✨ Благодарю, Ими!❤️

versiatany
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Thank you. It is very effective and easy to do.

Naheed_
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Gracias 🙏 por los ejercicios para el abdomen y la vejiga 😊muchas gracias 🙏 🙏 Namaste❤

almatapia
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Благодарю, Вас за упражнения от живота

АннаВасина-пщ
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Thank you imi's i really love your workout they are all powerful ❤❤❤

yvettejames
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You are fun, engaging, informative🎉 thank you! My body is better because of you

starrylife
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Hi imi please make video for frizzy hair

satvinderkaur
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Thank you Imi !!!!
Buenos Aies
Argentina ❤

margaritaful
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Świetne i przydatne ćwiczenia! Dziękuję za Pani pracę. Pozdrawiam serdecznie z Polski. ☀️🌿🌹

mariabrucka
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شكرا إيمي من المملكة المغربية👍👍👍❤️❤️❤️❤️

latifaderkaoui
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Bună ziua. După o operatie de histerectomie, mi s- a desprins o parte din peritoneu, iar anul acesta, doctorul, constatând că nu am probleme grave cu vezica, nu a vrut să mă opereze pentru a- mi pune plasă in locul rupturii. Astfel, organele mele s- au deplasat în jos. Sper să mă ajute exercițiile dv.
Vă mulțumesc mult.❤

Ballance
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Hy imi .can you show rolling pin massage for thighs to reduce fat.i have seen your thigh massage video but i think it will work better with rolling pin.❤

HafsaAbid-bhdp
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Türkiye "den sevgiler. Seninle kolay, güzel ve faydalı şeyler öğrendim teşekkür ederim. ❤

senayals
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Please make video fir FUPA reduction for women

melting-hearts
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I MIS❤ TURKIYEDEN SEVGİLER ❤LEFODEM ICIN ÜST BACAK VE TÜM BACAK HAREKET RİCA EDİYORUZ CANIM SİZİ SEVİYORUZ ✨😘❤️🌹👌💯💖

semakayk