Shaolin Monk Iron Crotch Training

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In this video, we take a look at Shaolin monks who practice striking the groin as part of "Iron Crotch" training to build physical resilience, mental discipline, and control over pain and energy.

*While it may appear extreme or even harmful, the training is done gradually under strict supervision to avoid injury. Do not try this at home*

Credit: @sachka.w, @_shimiaohai, @iammattjane

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Have you subscribed already? 😎

Credit: @sachka.w, @_shimiaohai, @iammattjane all on IG

BingePost
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”May look slightly painful” 💀💀
I felt the pain through the screen

HoopMania.
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I think slightly painful is an understatement💀💀💀

MinCraft
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Only boys know how impressive this is😅

ssasssasa
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I think standing on your head makes your boy parts hang away towards the belly button, and they are only hitting your butt crack which looks like the butt cheeks are really tightened so it doesn't hurt. 🤷🏻‍♀️

lolot.r.
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Anyone else notice they are NOT hitting the crotch but actually the thigh right next to it.

michellebolen
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Who the heck is going to do that at home until your a sholin monks or monk iron croutch nice name by the way
❤😂🎉😢😮😅

PaarthHarikumar