THM EXPLAINED-BEGINNERS

As promised, here is the first video for beginners on THM. If you have just begun your journey or are about to, this video gives you a simple explination of what THM is. Be sure to read your #trirmhealthymama plan book if you are just starting off. It has all the info in it that you will need. Let me know if you would like me to pray for you.
#thmbeginners

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Our mailing address

Claire Cook
1155 C Arnold DR STE 156
Martinez, CA 94553
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[josephmelton]

Hello. We are new and excited. We have known about THM for a long time but I needed someone to teach me that made sence. So THANK YOU for doing this. My wife and I are doing this together along with our 15 yrs old son. Please pray for us that we can do this and maintain this lifestyle of eating. My name is Joe Melton. My wife's name is Fiona, and our son Zechariah. Thank you!

[sandyseibelhager]

I'm so new that this is the first video on Trim Healthy Momma I've watched.

[scrappygirl]

👍. Finally a video that is not 2-4 years old. Thank you for starting from the beginning. I thought that this mornings meal was good until I listened to this. Two eggs, avocado, and baked sweet potato toast!,

[kristibutler]

Hello, I had started this before, but am starting from scratch again and am going to be doing it right. Thanks for doing the these videos. My name is Kristi and I would appreciate the prayers.

[katygreen]

Hey! So glad I found this it has helped me..I'm new . Help me pray I can figure this out.

[katielandis]

I’m new and pray this will help! There are so many food plans out there and I need something

[cmdoduck]

New to the plan! Looking forward to watching your videos! Still reading the book but am enjoying it.

[boytribeof]

🙋
I am just starting this journey. I will be getting the books next week!! This will be for my whole family. I am so excited to eat healthy! Please pray for my family of 7!

[nancybardon]

Great video Claire! Very realistic, I love the way you presented THM!

[aliceschneider]

I am trying THM again. I'm rewatching videos on it. I lost 8 pounds in 3 months back in the Fall. I hope to improve what I was able to lose before.

[MsK_in_CA]

I’m not new (I did THM in 2016-17) but I went through cancer in 2018. I lost a kidney and an adrenal gland as collateral damage. I’m doing much better now and have a good prognosis. But I need to have no more than 50 grams of protein and I can only do very gentle exercise. My many doctors haven’t been much help, it seems they are all afraid of liability and won’t give me specifics for how to eat. I do believe God wants me to eat the THM way, but cautiously to avoid too much protein. I’d appreciate your prayers. As if those challenges weren’t enough, I have a very limited budget and a picky husband who says the only veggies he likes are white potatoes and corn.

[susanmccord]

🙋🏻‍♀️ I'm a newbie! Looking forward to hearing more from you in this beginner's series! 😁

[jodifear]

Thanks for the video, I'm just starting. I have the books and the recipes are delicious but it's a lot to try and understand

[mariaenns]

🙋‍♀️ new here! Thank you so much for the info!!

[tamsondarland]

God Bless You Claire. I absolutely have been on the THM Band Wagon then Off THM Band Wagon. I Definitely needed this Fantastic Wonderful Video. So Very Well Done Claire. I'm so excited that you'll be doing this series. God Bless You. Thank you. Love Tamson 💕 💕💕 😇

[michelleriveraart]

I’m new! 🙏🏻 hoping this will work for me

[MommaSchmoozeReviews]

i always wanted to know the details about this plan. thanks!

[mrspatches]

Thank you for this video!! I am just starting THM, and this was so helpful. I look forward to watching more!

[bethh.]

Hi, I'm new. I've known about THM for several yrs, idk how i originally was introduced to it, but it has always felt so extra and daunting. Especially all the "special" ingredients and i just wanna throw it away and say forget this it's not budget friendly, it's too much work. I NEED simple, easy, and budget friendly. This is why eating unhealthy is much easier, it's cheap and fast for the most part.

[JenninKanata]

I am restarting my THM Journey when I did start at the first time there was no cookbook or anyting now there's the cookbook in the table book. I'm starting it slowly incorporating things into my day and having a meal or two or snack that's THM. Yesterday I made the shrinker as well as the good girl moonshine which really helped me curb my cravings. And yesterday for my breakfast lunch I made a makeshift Asian style bowl it did have a bit of brown rice at the bottom so I guess it would have been a crossover but there was not more than maybe a quarter cup if that as it was only to catch any of sauce. In the bowl I had some grilled meat some spring mix salad some shredded cabbage some shredded carrots some cucumber some cooked zucchini and cooked broccoli and cooked baby bok choy and the sauce was a mixture of aminos, ginger, garlic, rice vinegar, siracha, sesame oil, it was super yummy and took me forever to finish. The rice at the bottom would of made it a crossover. and honestly I didn't even need it as I was full with all the veggies and grilled meat. Please pray for me and help me stick with it most of the time.