THM FUEL CYCLE -WHEN & HOW

#fuelcycle #trimhealthymama #thm

In this video I share the dates for the fuel cycle I have planned. Will you join us?

***CORRECTION**
after editing I realized I only have one week til it begins.-I got my dates wrong.

Follow me as I share our THM and Home School adventures.

Need Protein powder? Look below for which one I use.

________________________________________
Our mailing address

Claire Cook
1155 C Arnold DR STE 156
Martinez, CA 94553
______________________
_________________

shop Amazon

[TheIronHeartMama]

I am going to do my best to join you! I loaned my book out though, so I have to figure out what a fuel cycle requires!

[elizabethcassin]

Thanks Claire for reminding me about fuel cycles. I am going to give it a try on the same days as you using a menu from the membership site. I don't lose weight easily but this has worked.

[motherwolf]

I'm excited about the menu and watching you go through this I really want to join in but I'm new so I'm going to wait and see what happens with me. I haven't been fully on plan for each meal. We've had two birthdays this month that have totally thrown Me off plan. I'm excited to watch you go through this fuel cycle and see what I can learn.

[LindseyMurphy]

Great video, Claire! I'm excited to see how this FC plays out for you!

[chsgls]

I’m planning to join you with this fuel cycle. I need to do some research to know what to do. Thanks for the encouragement. Looking forward to this.

[kimberlymetheny]

I so want to do another fuel cycle, but our 31st Anniversary is during the first week of your fuel cycle and we will be going out to eat to celebrate. I may jump in on the second week. Sure enjoyed this video, Claire!

[mamabenzing]

Is there a way to prep your breakfast for Sunday morning in the crock pot or an instant pot Saturday night? Maybe pack snacks for Sunday too. You could prep those throughout the week and just bring them along to church. We get home pretty late Sunday afternoon and I have to bring snacks or a snacky lunch with. Oatmeal in the instant pot is a life saver for me for hurried breakfast.

[LargeFamilyHomesteaders]

Exciting to see how the girl cycle goes

[LetsLive]

Where do I find those changes to print out

[tamsondarland]

Claire will you be using all meal plans strictly from THM cookbooks? Where we can follow along. If so, can I put in request that when your showing us your weekly meal plans you could tell us what cookbook and what page recipe came from for that specific meal plan? Thank you so much. Love Tamson

[tamsondarland]

Claire, I have two initial books from THM. How many total books are there with THM? Good thoughts Claire. God Bless You. Love Tamson from Kentucky.