Fenugreek Seeds: Benefits and Uses

18 Facts and Benefits of Fenugreek Seeds. [Subtitles]

The health benefits of fenugreek seeds and their uses. Fenugreek seeds have been consumed for thousands of years in Asia and have some interesting health properties. These can be used powdered, fresh, ground or steeped in hot water to make fenugreek tea. Fenugreek tea has been used to increase breast milk supply in women, cure libido related problems in men, and reduce inflammation throughout the body.

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#fenugreek #fenugreekseeds
 
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[zxcv]

1】Breast milk
2】remove Mucus
3】 inflammation
4】 curries
5】period pain
6】Erectile dysfunction
7】 Blood Sugar
8】Weight Loss
9】Sore throat
10】Mouth Ulcer
11】 Fenugreek leaves
12 】swelling (viz gout, swollen lymph nodes, wounds, leg ulcers, sciatica &
eczema )
13】Dandruff
14】appetite
15】Exercise performance
16】Anti-Cancer
17】Nutrients
18】side effects (Allergy, Sensitivity )
All Credit to Ryan Taylor sir, thank you
May holy God bless

[jamessconiers]

Picked up the seeds from a spice shop here in Los Angeles. I'm growing mine

[bunny]

👌We put fenugreek in almost all our dishes thank you Mr Ryan

[naddiasanichara]

This is truth I use it for diabetics about four years now

[lavenderloco]

Thankoo for this.❤i finally found it in my city after months of looking for it. This morning i was so irritated about the mucus in my lungs and now you are telling me i can use it to get rid of mucus❤ i originally bought it to use in curry and to make my hair oil cause my hair is thining so much, didn't know it has so much benefits ❤ i am now chewing black seeds 1st thing in the morning after that i chug a cup of warm water with lemon and cayenne pepper, now for almost a month. Will definitely add this one 2. Also been drinking maca 30 minutes after this. And later in the day eat a meal❤

[nutritionfacts]

Indeed, Fenugreek is an unknown and unique herb with amazing health benefits for a long time in alternative medicine. It is a good thing that people are starting to use it more and more.😊😊

[larissakochoo]

THANKS FOR ALL YOUR HELPFUL INFORMATION. 🙏🏾🙏🏾
SO MUCH
🌟🌟🌟🌟🌟

[doiedws]

We medical doctors never learn anything about nutrition !

So kindly ensure everyone speaks with nutritionists who know every good and bad effects of every food item on earth !!!

Nutritionists are worth the investment !!!

[JohnBlessed]

Hi, I love your YouTube channel, it is becoming some what of a video health encyclopedia. 😃

[yonodc]

Is this something to take once a day in the morning? Should I boil it as a tee and just drink the water or should I eat the seeds too? I also heard I should leave the seeds in water overnight? I have gerd and heard this helps. Thanks

[dannylai]

Daily consumption for fenugreek is how much? I am taking 1 teaspoon of fenugreek soak with water overnight then morning I just drink the water... is that enough for daily consumption? Please advise

[dannylai]

May I know the difference between Organic fenugreek n non organic fenugreek? Which is better? Tq

[hebaar]

Is fenugreek has any effect on the body weight?

[Imhim]

Can you gain weight or muscle with Fenugreek Seeds?

[whatsappwhatsappnalongomus]

Thank u tyor for sharing video i can use fenugreek oil to make booty bigger ????

[dorcasgyamfi]

Does the fenugreek helps to gain weight
Please I want to know