Fenugreek Benefits

Fenugreek benefits! As a naturopathic doctor I work with herbs like fenugreek. Watch this video to learn about the benefits of fenugreek and how I use fenugreek in practice

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This video is for educational purposes and is not intended as medical advice. Do not start any medications or supplements or treatments without consulting your doctor.

[jacquelinegilchrist]

I used this years ago and it helped controlled food cravings.

[Janice-wqyb]

I have taken fenugreek capsules in the past when I was trying to re-lactate and they seemed to help with milk production but i stopped taking them when i stopped my re-lactation journey but i wish i had kept taking them. I just recently found out that fenugreek can help curb appetite and hopefully help with my perimenopause symptoms so i bought a bottle of the capsules and plan to start taking them soon to see if they help me.

[lepidolite]

Fenugreek is used in Traditional medicine all over the world for the same thing. I wish this information was more wide spread and better studied

[LYSS]

The energy from your videos is very peaceful.
We are the awakened ones... The system of domination and control has lost....We are the wayshowers.

[danmihaescu]

Is there any problem in including 1 teaspoon of seeds every day in your diet? I noticed that if I soak the seeds they become soft and can be eaten directly or added to stews etc.

[jason-sc]

Im begging you please answer my question regarding type 2 diabetes. And A1c hemoglobin if it lowers A1C

[srd-qq]

Hi, Thank you. I just ordered one pack on Amazon. Is this good for woman with PCOS.

[Butterflybabexoxo]

My intuition just told me to make myself a cup of rose fenugreek tea and it felt amazing. Nourishing and soothing, yet also energizing. I’ve done some research and I know what this spice can increase testosterone. My levels were “not detectable” so this may be helpful, but I don’t want to raise my androgens too high. Is there a danger of that for women? I’m happy you mentioned estrogen. I haven’t seen any studies or articles on that.

[MChantye]

I bought some fenugreek oil. I would like to add it to my daily diet to decrease pre diabetes and cholesterol. How can I use the oil to attain this?

[mikelarry]

Can you tell me how much to increase free T in men ?

[xman]

Hi Doc can I put the fenugreek in cacao powder and in coffee?