The TRUTH About Seed Oils

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**Seed oils are EVERYWHERE—and they might be more dangerous than you think! 🛑**

In this video, we're diving deep into the *REAL* reason why seed oils have become so controversial. From heart disease to inflammation, these oils are linked to a host of health issues—and it’s not just a fad. Are they toxic? We'll break down the shocking science, expose the health risks, and reveal why many experts say you should kick them out of your kitchen for good. This is the seed oil debate *you* need to hear! 😱🌱 #SeedOilScandal #ToxicOils #HealthWarning #DitchSeedOils

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
00:00 Intro
00:28 Health professionals calling out seed oils
01:02 What does being toxic mean?
01:51 Why professionals say seed oils are healthy
03:14 Why lower LDL doesn't reduce your risk for heart disease
04:36 How seed oils become rancid
05:50 Seed oils got grandfathered into GRAS status
06:19 Seed oils deplete your body of antioxidants
08:36 Why oxidative stress is a major issue
10:11 How removing seed oils from your diet can benefit you
10:57 The major issue with eating excessive linoleic acid
13:12 How seed oil toxins wreak havoc on your body
14:00 Are seed oils worse than smoking cigarettes?
15:34 Seed oils oxidize your mitochondria (low energy!)
17:41 How did mainstream professionals get this so wrong?
19:45 Recap

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Why can’t major corporations just use extra light olive oil. It can’t be that expensive.

shechshire
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I was really heavy on the seed oils just because that was how I cooked, never thought about it. Then one week I ran out and had to cook with butter for a whole week before I could get to the store again. When I finally got to the store again I just bought more butter, because I felt so good and nothing else had changed that week. That's when I looked it up online. Being a biologist and chemist it makes a lot of sense to me why they would be terrible for you, but I just didn't think about it before I noticed this difference

vedmaburuxova
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15 years ago I was saying fluoride and seed oils were poison.
Everyone laughed.
Suddenly towns are banning municipal fluoride and Youtube is flooded with "seed oils are bad" videos.
Every conspiracy is just a spoiler alert.

SchecterMongoose
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One of the major problems with seed oils is their concentration. For example to make 1 litre of corn oil you need 34Kg of corn. Now also consider that most corn and soy is produced nowadays by monocrop farming which requires the spraying of fertilizers, pesticides and other toxins. These pollute, alter and damage the soil biome. The goodness is being extracted from soils and being replaced by toxins. As toxins are also prevalent in plants the chemical cocktail is magnified. So seed oils may not seem to be a problem using certain markers and short term studies but if other markers (which may be pro-inflammatory or pro-oxidative) are not tested for they may just appear to be harmless. It is even known that seed oils can damage the endocrine system.

dennisward
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We need more research on seed oils-they could be toxic, but it can turn out they are harmful.

Georgi_Slavov
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hey man thank you for the video, I appreciate your view on seed oils. Your video is really well done. Random question: what software do you use to edit your videos if you don't mind me asking?

Adventure.Ed.Birding
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The ones who say seed oils are healthy never use seed oils themselves but they do profit from it saying its healthy.

johnreed
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For goodness sake stop zooming in and out, your making me dizzy.

FasterThanTheSpeedOfScience
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I am coming here from a Layne Norton video on seed oils. They are, supposedly, healthy -and healthier -than saturated fats, believe or not!

Georgi_Slavov
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Just checked the sources of linoleic acid and was surprised that chicken fat has more of it than sunflower oil. Does it mean fatty chicken is also toxic if you eat every day?

katerynaivanova
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Best explanation of the dangers of seed oils I’ve ever watched. Saladino does a good job but this was far more engaging and thorough than anything he’s done.

nathansimon
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So oxidation is bad for my cars and my body.

drewmurray
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It would be most helpful to list and cite the studies you talk about.

chazwyman
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Very informative, thank you for explaining in a such a simpler way, your content has opened my eyes.

yashaswanipatwa
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We new this 20 years ago at least we r aware off

sashimurchie
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I stopped after 1 minute when he totally misunderstands what 'the dose makes the poison' means 😂 I can predict this video is going to be pseudo science or cherry picked data to prove a point that is totally wrong.

aisbcatering
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Bro the transitions in this video are atrocious. Take it down a notch

Roo_Tech
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Long as organic chicken good n safe otherwise not safe Not the grain fed chickens either

sashimurchie
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Seed oils are very healthy when left in their whole form. Eat raw soaked nuts to remove the phytates for example. You will live longer by eating seed oils that are in their Whole Foods form. This is different from chemically extracted oils that can oxidize easily

brianwnc
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