MEMORY in Perimenopause: Tips for Sharpening Your Memory

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During the perimenopause stage, many women experience hormonal fluctuations that can impact various aspects of their lives, including memory and cognitive function. In this informative video, we delve into the topic of perimenopause and explore practical strategies to boost memory during this transitional phase.
Next, we share valuable tips and techniques to enhance memory and promote mental clarity during perimenopause.
Don't let memory concerns hold you back during perimenopause. Join us for this empowering video and discover the tools you need to optimize your memory and cognitive function during this stage of life.

Save this video and share it with someone who would benefit from this information.

#perimenopause #memoryboost #cognitivefunction #hormonalchanges #menopausejourney
  1. The Brain Docs
  2. menopause
  3. perimenopause
  4. menopause symptoms
  5. Sharpening Your Memory
  6. Remembering in Perimenopause
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Комментарии
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I never thought of menopause as related to neurological function! I guess I never put it together like that! I think this deserves a full podcast episode.

sonja
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Among men I'm guessing the equivalent is peri-andropause. I've been living brain-healthy for some time. Your YouTube videos encourage us to stay the course. Thank you.

fcsolis
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Why isn’t perimenopause called premenopause?

It isn’t around, it is before

alicelovescats
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Good morning…now this makes sense to me. Thank you for the insight❤ I’m in Perimenopause

Goggans
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Great information for loving husbands too !

karllawls