This vegan sandwich has more protein than 3 eggs! | FeelGoodFoodie

[EyeOfRaah]

I would do this with chickpeas and in a wrap

[senyagwynn]

This sandwich looks so good!! I'll be making this when I get back home!!😋😋

[EmorettaRobinson]

I don't know why I never thought to add these together before. This looks delicious. 😋❤

[clairehering]

😍🤤You had me at "white beans" 🤤😍
I'm an avid omnivore, and this looks delicious!!!

[kimberlyrobinson]

I made this for dinner tonight with some adjustments. I used lemon juice instead of lime juice and added some mashed up roasted garlic instead of red onions. I meant to add a little olive oil and some red pepper flakes but I forgot. Maybe next time. I have the fixings for another sandwich because I bought two avocados. I figured I’d only need half the can of white beans and I was right. Half a can of beans and one avocado make a huge sandwich with some left over.

I put this on multigrain bread with baby spinach for the greens and it was REALLY good. Filling without making you feel sick-stuffed.

[kamifaye]

This would be sooo tasty seasoned like a tuna sandwich- with dill and pickles and onion powder !! I must try this when I can eat again !! Thank you for the simple recipe 🙏💓🙇‍♀️

[morganfayard]

Higher protein but higher calories as welll…. That’s like saying a Lenny and Larry’s cookie has more protein then yogurt… like it might have more protein but not a balanced ratio of protein to calories 🙃

[aliciagabriel]

Why have I never put beans on a sandwich?!? Game changer.

[celissewillis]

Mashed avo with garbanzos, lemon juice, salt & pepper & top with spinach & sprouts! I’ve done this & similar, with vegan cheese slices… you want to toast the bread though, it’s so addictive for lunch or breakfast & filling too! 🤤🤤

[shimusamsun]

Just because it has more protein doesn't mean this protein is easy to digest for your body . Most of it will go to waste until your body is able to digest it . Most importantly cooked things digest more than uncooked stuff . So overall it doesn't matter if it has more protein or not .it'll not digets

[kaur]

Really good I will try this now thank you 😍

[rebeccareed]

How many carbs? will definitely have to try it

[denine]

This sandwich 🥪looks really delicious 😋🥑

[ljd]

I would toast the bread for some crunch

[rachanautekar]

What bread brand are you using in this video?

[miriamisrael]

Hi thanks very healthy good food you make love it till now appreciates😀🙋🏻‍♀️🙏🇺🇲

[honinakecheta]

I used to make this at my dorm by I used lemon juice, chickpeas, and lettuce

[julietagarcia]

There are many reasons and misconceptions about beans and gas.oe of the things I learned is that you thoroughly have to wash and clean your beans before preparing them and I don't get gassy🥰

[virginiaraine]

I used to make a “green goddess” Sammy wtih charred broccoli or balsamic Brussels, a slaw element some greens and a creamy sauce or guac so good

[adventurouslifesquad]

Looks delish but I will add Chick peas my favorite 😋