Lessons Learned on and off the Fairway with Sean Foley

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Willy welcomes Sean Foley. After graduating with an Arts degree and playing on his university’s golf team, his love for golf coaching came after watching David Leadbetter work with Nick Faldo on the range at the RBC Canadian Open at Glen Abbey Golf Course in the 1990s. Now, he had coached the biggest names in golf, including Sean O’Hair, Hunter Mahan, Stephen Ames, and Tiger Woods. He has been the head coach for the Canadian Junior Golf Association since 2003 and teaches at Core Golf Junior Academy in Winter Garden, Florida. He is a member of the faculty of Revolution Golf, a company that markets golf instruction videos and related content.

The podcast begins with Sean sharing his experiences as a child constantly moving and his early experiences in golf. Moving back and forth between the US and Canada, he ended up working in the golf industry in Florida. “I think it’s harder for the world to sell you the normal nonsense when you’re well-traveled,” he says. He explains his philosophy on insecurity, which is something normal and wired in us and should be accepted instead of fighting against it. Sean credits his ability to maintain his identity as his way of staying strong even after letting go of friends and his environment due to moving. He talks about the difference between situation and circumstance. Stress is usually something we create within ourselves and something we can control. However, he believes that it is up to us to let go of what we don’t have control over. He continues to describe how our feelings are connected to old mental constructs, and we learn to assess and recognize them with age. “Frustration comes from what you think should be real at that moment is actually not real,” he says. He thinks positive mantras are pointless and that it’s better to combat negativity with breathing, sunlight, and exercise, a lesson his father taught him early on. He has always had a deep interest in learning from others. “When knowledge is passed on and goes through different experiences, it becomes wisdom,” he says.

Tune in to this new episode of the Walker Webcast — Lessons Learned on and off the Fairway with Sean Foley. ▶️

Key Points In The Webcast:
01:23 Willy welcomes Sean Foley
02:39 Sean’s childhood and early interest in golf
05:38 Embracing insecurity
09:23 The difference between condition and circumstance
13:08 Choosing self-control and self-care against trauma
20:58 Being a lifelong learner as a coach
27:55 Challenging beliefs for improvement
32:20 Training indoors vs. on-location and saying no to rigidity
37:22 The worst-ball technique and Arnold Palmer’s philosophy
42:28 How to practice situational awareness
46:08 Tiger Woods and his advice on judging others
52:06 Breaking free from one’s mind
56:07 Nelson Mandela’s influence

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