Heart Brain Coherence Music (7min) 0.1 Hertz Syncronization

When experiencing heart brain coherence, the nervous system, cardiovascular system, hormonal system and immune system, work much more harmoniously & efficiently together, creating a more optimal level of performance.

♡ About the track:
This track vibrates around the base frequency of 136.1 hz, with two different frequencies 136.15 and 136.05 ( binaural beats) creating the 0.1 frequency. The track also has some Buddha sayings embedded 'Fill your heart with compassion'

♡ MUSIC:
All music is my original work and composed entirely by me, Martin Starson - #MusicMindMagic.

♡ ANIMATIONS: The video animations are made by me in Motion 5

♡ IMAGE: Thanks for the FREE Image by ElisaRive from Pixabay:

Some benefits (possible) from heart brain coherence:
☑️ Activate the parasympathetic nervous system
☑️ Move away from the fight or flight response
☑️ Facilitate the body's natural regenerative processes
☑️ Greater contact with your intuition & creativity
☑️ Increased energy & vitality
☑️ A smoother HRV pattern (heart rate variability)

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[tiediegoddess]

so beautiful. thank you. i use it as a background to a heart math institute meditation that i do and i also just listen to it alone every morning to ser my day. Namaste <3

[TeraMangala]

The people who make you smile from just seeing them, those are my favorite people.

[jaetguz]

I never want to stop listening to this. Not a single day. My very being needs it.

[martinsjolte]

The heart is also a brain. When the two organs are syncronized and work smoothly together, it's called heart brain coherence 💓💓 Listen while sinking into appreciation, gratitude, compassion, love.

[rontron]

This has 333 Thousand Views ☺️💛☀️👍 Amazing Synchronicity much gratitude ❣️

[jaredkline]

That is true the heart has memory cells just like the brain make sure you clean out old or unwanted emotions so you can make room for new and better emotions also wanted to say thank you Martin for making these and wanting to help the collective consisnous love and light to all

[nolando]

With your heart and mind aligned anything is possible!

[alanefzi]

This elevates my vibrations so High !! Love and Light to all thnx for this beauty

[luisgil]

First of all, I want to thank you for your work. I managed to come into coherence without focusing so much on the rhythm of my diaphragmatic breathing and the results were enormous. I performed the exercise with heart rate variability measuring devices. Excellent results.

[TheAngelinaTune]

Probably the best mediation on YouTube no 🧢 thank you for sharing, thank you for being here. Much appreciated and love❤❤❤

[naavasoong]

Namaste! I so enjoyed this music presentation that I have to play it again. The inspiration it seems to give is to think with your heart and feel with your mind. Wisdom. Compassion. Gentle music.

[natashiafawn]

I swear... there are times I think I'm hearing my voice at one point in the way compassion is said.

[weramade]

I love this! Meditating while the sun rises and helping me through painful dentist appointments.
I just put it on repeat and let me mind become one with the music.
Thank you so much!💕

[tonieinontario]

Awesome. We’ve been listening to this multiple times throughout the day. Thank you!

[NancyDrewe]

Beautiful. I got chills when it started. Thank you. <3

[momarabika]

Martin, thank you, I can feel that coherence while listening to it

[shinebright]

The HEART Is THE TEMPLE OF THE LIVING GOD, IT Is WHERE WE GET OUR PURE GUIDANCE WITH LOVE,
The MIND, Is The THINKING BRAIN ...THE INTELLECT Of THE HUMAN SIDE OF OUR EXISTENCE ON THIS TEMPORARY JOURNEY ON 3D,
WITHOUT, THE HEART GUIDING THE HUMAN THROUGH THE THE HEART...IT GETS LOST...THUS, THE MIND ONE WITH ITS HEART and SOUL, CREATE PEACE AND HARMONY IN ONES THOUGHTS, MENTALLY...LIFE NOW, ...KEEPING THE HUMAN CENTERED IN HARMONY
BLESSINGS, EVERYONE 💕💕💕🕊💌💌🌱🍃

[kasiastar]

It’s beautiful…..❤️❣️❣️💎🙂
Thank you so much for this….
Needed this …..
Much ❤️ love 💕

[j.meireles]

Senhor abençoe quem está lendo essa mensagem, sua família e entes queridos com a tua infinita bondade torne-a plena de paz, de amor, saúde e harmonia, de tua infinita Graça, de luz, sabedoria e prosperidade, de tudo de melhor na vida. - Lord bless those who are reading this message, beloved people and family with your infinite goodness, full of peace, love, health and harmony, your infinite Grace, light, wisdom and prosperity, all the best in life.

[MILO-lodf]

Éxtasis en comunión de mi cerebro y mi corazón, gracias!!!