I WENT ON THE TREADMILL EVERY DAY FOR A MONTH | 30 day workout challenge inspired by Lauren Giraldo

let me know if you have questions i didn't answer in the video and also let me know your thoughts or if you have a challenge you'd like me to try next! this was just for fun and i would love to try something new again. also this is scary lol so pls be nice to me love u all :-)

THANK YOU FOR WATCHING, I LOVE YOU. Please, stick around for a while! The party is just getting started. Subscribe if you would like to see more of me and my shenanigans.

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taylor woods

#30daychallenge #workout #treadmillworkout
i went on the treadmill every day for 30 days i went on the treadmill every day for a month honest results and feedback sharing my progress how i lost weight how i lost stubborn fat before and after review starting the new year off right new years resolution how to lose weight in the new year how to how to lose stubborn fat easy treadmill routine easy ways to get back in the gym destress how i lost pounds treadmill routine walking on the treadmill incline workout incline treadmill walking incline treadmill working 30 days on the treadmill running on the treadmill new workout routine challenge fit for the new year whitney simmons live a healthy lifestyle lauren giraldo 12 3 30 workout treadmill routine you got this new year
taylor taylor woods seattle washington let's do this 2020 goals

[hannadanielle]

“In the chip bag... with the chip bag... becoming a potato chip.” Couldn’t Have related more

[aletheajacobs]

The treadmill is so underated. I only really see a difference in my body when I incorporate the treadmill. The trick is to have an incline though (many people forget that). And what helps is to switch your speeds from slow to fast

[kaynguyen]

I have a treadmill in my home, so there’s no excuse for me to not do this! Thanks for the idea :)

[getfitwithcourtney]

Pretending to tie your shoe every 5 seconds on a treadmill is me asf 😅

[TaylorWoods]

thank u for watching! let me know your thoughts or questions :-) you guys are the best i love you!


please don't forget to subscribe! :-)

[austinwoodin]

Did the 15 incline for 45 minutes the last 3 months down 46 pounds! Finally moved on to running, mixed with the uphill walks and stair master... great video!!

[micheledean]

This works!!! Prior to seeing this I just started doing this a few days ago and have lost 2lbs in 3 days. The scale hasn’t moved in months but I’m so glad someone posted this! It works so much. Just a tip: Find your favorite show or a movie that’s 30 minutes or more and it helps with the duration.

[theamethyst]

I do steep incline treadmill waking too and it is so underrated. It’s hard! After that first 10 minutes it starts getting tough. But the difference in my stomach is amazing, I can definitely say that

[violaah]

Sooo... I started doing this... I’m on week 2 and I’ve already lost 7lbs... I’m super excited to see what it will be at the end of 30 days... it seems so simple but it is intense... lolz...definitely gets the heart rate going...such a motivation!! Thanks for this!!

[leeks]

I just wanna say that i actually listened to u talk for 12 minutes which ive never been able to do. Keep doing youtube ur really good

[jordanalexandra]

“We have no family name, but we are so happy to have you” 😂😂

[brentmaclean]

Just got my treadmill a few weeks ago. 5 minutes on that thing was hard but I was committed towards a better lifestyle routine. Now up to 15 minutes. Gonna keep pushing 5 minutes a week. Wanna lose some weight and increase my cognitive abilities and mood and sleep. I had to start somewhere. Good video. Loved your motivation and honesty. Keep up the great work.

[irenevonborstel]

"I'm a little bit drunk" lmaooo that's cute

[ayemeawesome]

I do this after I eat and I just watch a tv show and 30 mins always feel like forever on a treadmill but so quick when I’m laying in bed

[kimberlypineda]

Thank you so much for the inspiration, I’m 13 and I’m 139 lbs and 5’3, so far I’ve lost 25 pounds from eating healthy. I want to start working out more to lose 20lbs of fat.

[kylierosenow]

Today is my first day working out- I’ve never had the motivation to do anything like this. I’m pushing myself as hard as I can, though it’ll be hard. I started today off with 20 minutes and the highest incline and 3.0 speed. Pushing myself the next several days/week is my biggest goal. Thank you for this video🥰

[DestinyPhillips]

Watching this as I'm avoiding working out 😂😂😂
I literally have a gym membership that I BARELY use but I have to start going again! Great video!!

[mattslivar]

People don't realize how great walking is for your health and you can lose extra weight

[mateenahsolman]

I very, very, severely need to lose at least 30lbs. I'm like 160 something and I'm only 13😪

[BrothaHerb]

I love how your video is put together, very professional at times I had to ask my self “does she have another channel with like 10 million subs?!” Cause your video was very well put together! You grabbed my attention the entire time with your edits. I’ll try to be more like you when I edit!