Tuesday Tip | Resistance Curve | Hunter Labrada

In this video, Hunter Labrada breakdown the resistance curve and how your posture and point of resistance play a role. Make sure to check out the linked videos for full examples of the exercises Hunter references.

Hunter Labrada: @hunterlabrada
Liv Roth: @livrothh

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[aasish_bhardwaj]

Great tip bro please upload more video like these

[juicygenetix]

True creator brutha. Taking care of the Labrada community. Good looking out Hunter. Juicy Beast💪💪💪💪💪💪

[gnxbuick]

Hunter is a super personable guy and I luv the way he explains things, I have really learned a lot and am able to step up my iron game with his awesome tips!!

[tristanjames]

A muscle is strongest when it is the longest?? Did you come up with that ;-)

[DaFTswagger]

Hunter I’ve been watching this stupid beef between you and Trigili. Can I suggest the theory of natural hygiene for your digestion issues. Basically don’t combine proteins and carbs in the same meal. Also if you eat a protein meal and then want carbs the next meal you need to wait 4 hours. If you want a protein meal after a carb meal you need to wait 2 hours. Veggies can be eaten with either meal but not fruit. If you want any fruit at all during the day make it your first meal then wait half an hour before your next meal. The book Fit for Life by Harvey Diamond explains this way of eating in great detail, give it a try. It helps for contest prep too. So a day of eating might look like this: 8am 1 piece fruit 8:30am carb meal(cream of rice) 10:30 protein shake 12:30 meat 2:30 protein shake 4:30 meat 8:30 carb. Just try it for one week and see if your digestion improves. Also if you do decide to eat any veggies with the two meat meals it can’t be potato. Potato is the exception it’s so starchy it’s considered a carb.

[alibabagroup]

Hi bro how are you
Thank you for this information
I am from India
I want to meet you