Water Kefir vs. Kombucha Tea | Wh'at's the Difference

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In this video I explain and visually show you the difference between water kefir soda and how it is made, vs fermented kombucha tea and how it is made.

Blog Post- Difference Between Water Kefir and Kombucha Tea

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Комментарии
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Excellent. I find water kefir much easier and less fussy to make

Ant
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I wonder what would be best for dysbiosis(SIBO), Kombucha or Water kefir please? Thank you

benr
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I'm new to this. My question is how does the ginger bug fit into this since it supposed to be an alive culture too? Also, which is healthiest. Thx.

mahoganygirl
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I need to buy a GTs one, but have not seen it yet in my area. I will need to know what it should really taste like before I make my own anyway. :)

sheilashaver
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Sometimes I wonder if that good bacteria survive the stomach acid

bigdanny
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Which is better ?? Komhucha or kefir ??

shyam