KOMBUCHA VS WATER KEFIR - WHICH IS BETTER? + BENEFITS OF KOMBUCHA VS. BENEFITS OF KEFIR WATER

Kefir water or kombucha - what beverage is better for your health? Which should you be drinking? In this video I go over the basic benefits of kombucha and water kefir - and compare the two. Do you like either of these probiotic drinks? Have you ever done a diy kombucha? Let me know your thoughts in the comments below!

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Coastal Craft Kombucha
(Lavender Seas is my fave)

Kevita Lemon Ginger Kefir Water

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[zzygyy]

Kombucha is magic. My Father was diagnosed with prostrate cancer back in 1994. He decided not to get surgery or chemotherapy. A family friend suggested Kombucha tea. My mother started making it at home. Dad started drinking a pint a day. His prostrate changed from hard to soft and his PSA levels returned to normal.

This was 25 years ago before anyone talked about Kombucha. Dad is still alive. I would highly recommend Kombucha.

[mrbidhrrr]

I absolutely love coming home and finding a new video from you. I can listen to you talk about anything. ❤️

[lofenoialof]

I’m making both and love them both!! Thank you !

[rajeevsehgal]

How many strands are there in kombucha .given a choice between kombucha and milk kefir which one is beer

[nietojuliojulio]

Que bonita daniela. Sólo tú imagen hermosa mi pensamiento acapara

[juanfabiandiazcossi]

Que linda Daniela sólo tu imagen hermosa mí pensamiento acapara

[CmatthYBR]

I'm not wanting to try either one now that you've said they're from bacteria lol. I've never tried them before. I pretty much only ever drink water and Gatorade. :)