What I eat to fuel & nourish my body 💪🏼 #whatieatinaday #glutenfree #healthyrecipes

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Full video explaining why and how I eat what I eat is up on my YouTube channel 🍽️ friendly reminder: I make these videos simply to inspire you to try new and nourishing meals. Everybody’s body is different so what may work for me, may not work for you 💛

KylaBeland
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Is that a soup you start with Kyla please elaborate and what's in the shaker

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