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Restorative posses for the lungs ( iyengar yoga).
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This is a small restorative sequence. It's very helpful for respiratory problems. it will help to improve the lungs capacity. Those who have medical problems, Please practice under certified Iyengar Yoga teacher's supervision.
Practice at your risk.
Yogasree Iyengar Yoga Center, Ballari
Please subscribe this channel.
Practice at your risk.
Yogasree Iyengar Yoga Center, Ballari
Please subscribe this channel.
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Restorative posses for the lungs ( iyengar yoga).
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