Baseball Throwing Progression Drills You MUST Be Doing!

Baseball Throwing Progression Drills You MUST Be Doing! - Throwing Drills! Check out these throwing progression drills that'll help you improve your velocity and keep your arm healthy!

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[brisknclear]

Good video. Being a new coach for 12-13 year olds this is very help at getting a routine developed. My biggest challenge is myself and at 63 doing ALL the proper warm ups for my development as well.

[RudyM]

Great video like always... For those coaching anything under 12u, I recommend actually placing cones at every step of the progression and the last couple of steps should be at game speed.

[alejandroa]

Thank you coach!!! progression from the wrist is something I've never tried before and it really helped me out today. First time throwing in 6 months with no elbow pain at all. Just grateful .

[jeffbrown]

This is very helpful. My 11 yr old little leaguer never gets this instruction from his coaches. We go through progression 20 min before practice so his arm is not jelly. Good stuff.

[enchantingstorybook]

Thanks so much for this! This was really informative. I came across it at the perfect time since I have my first practice as a first time coach for 10u softball. I just subscribed so am looking forward to learning more to make sure my team does well. I played for years, but it's been way too long. Thanks again!

[gerrynicol]

Love your vids. I try to watch them all and incorporate them into my Little League coaching. Keep it up Justin.

[ivanreveruzzi]

Fantastic progression - great coaching!

[robertchew]

Awesome. I would like to see you point the ball towards 2nd base to make sure the wrist is up.

[daddywolf]

love it gonna use that dart throw progression at practice today thanx Justin much appreciated peace

[malshannadishka]

with out techniques, i loosed my throw to second base many times.I hope to follow this.thank you very much

[datphan]

Great video
I have a question about the lunges where you twist to one side.
My coach told me to only twist to the open side, so like the opposite you did.
Do you have any resources on it or something?

[oceansun]

thank you for the video my son is 9yrs old should he being that much to warm up or a little less?

[michaelrusso]

Please do a video about the catching position

[cbanks]

Great knowledge Coach J, keep it coming!!!!

[garthjensen]

Hi there, enjoyed your video. I do have one problem that seems to be creeping into a lot of juniors these days.

Its the drill where you are saying"we are just warming up the wrist". I think this drill is great in concept for a good wrist action. But the kids are thinking thats where their elbow should be when throwing a baseball. This is not the case as you dont have your elbow(right out in front and holding elbow with other hand) in that position when throwing. Most coaches are teaching this and it is leading to a bad technique as they get older(lots of sore elbows).

[scottfoor]

Justin, I am writing a book on coaching youth baseball, and I would like to include a link to this throwing progression in the book. May I please do that, along with a recommendation that readers subscribe to this channel?

[michaelramos]

Hey coach Justin I been having this problem with my throwing when I throw I only throw curves ball I don't even try it, it's really hard to break out of this problem I don't know if you can make any videos on how to stop throwing curves ball I am a infielder I'm not suppose to be throwing like that if you have any advice on how to stop throwing curve balls please help!

[keysama]

Can you please do a video on how to throw correctly without hurting your brachialis? I started playing catch with my friend but after like 1 hour of throwing my brachialis or around the area really really hurts and I can't play for atleast 4-5 days and it hurts very much.

[DougHanson]

Very good - catching drills for a 9th grader. Exercises. Primary and Secondary positions (when a guys at first. 127+ feet ? From H to 2nd etc. How to be the best on the team and be a leader. Thank you.

[petersonhomework]

On my team we always throw the ball as a warmup about 40 to 50 ft apart. I told my coach that we shouldn't throw to warmup but warm up to throw. He said if I told him again he'd bench me. So I always warmup before I get to the field.