Yoga Therapy : Yoga Poses for Scoliosis

The spinal curvature known as scoliosis tends to cause imbalances in the back and shoulder muscles, but you can use yoga poses to manipulate your shoulders, open your chest area and lengthen your spine. Reset your muscular balance with the help of this free video on yoga therapy.

Expert: Carol Ann
Bio: Carol Ann has more than 19 years of professional fitness training experience and holds a Master's Degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Series Description: Did you know that yoga therapy can help with conditions ranging from infertility and asthma to high blood pressure and bunions? Improve your health and quality of life with the yoga exercises demonstrated in this free video series.

[joanmh]

Thanks for the demonstrations of yoga poses for scoliosis. I'm going to incorporate them into my yoga routines for osteoporosis.

[CarnieLim]

can this really help to straighten back?

[bluetextonwhitebg]

will this actually straighten the spine or just help with pain management and agility?