I Reinvented My Karate (Progressive Tradition) 🥋

Okinawan Karate pioneers incorporated pressure testing, sparring, strength and conditioning. But modern Karate seems stuck in time. It's time to revive 3 lost training methods of traditional Karate and take them to the next level!

This is how the old masters would practice if they were alive today. Because they were highly pragmatic innovators. Karate only works if it's functional and alive. That's why we should never use "tradition" as an excuse to not evolve. Because the old masters didn't!

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.