Ankle Impingement

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Getting an impinged feeling in the ankle??
  1. Got ROM
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Комментарии
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I have an impinged feeling in one ankle and joint mobilisations dont really help get rid if the pinch also when i try to improve my dorsiflexion i dont feel a stretch in the soleus at all.

AfroNinjaBrim
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So this can be fixed by strengthening those muscles?

kienmacartney
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Can poor rom of dorsiflexion lead to hip pain? Say an impingement?

ejectingg
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What kind of doctor do I need to visit to have injury similar to this looked at and given treatment plan?

batitsogtsaikhan
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Sir pls give suggestions for outer side knee pain 🙏

rpsandhu
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Question, I used this method and found a spot on my upper chin muscle, where it hurts my ankle when I press it, a large area is like a 1, the tighter area is like a 3, any recommendations?

ProjectDuckHQ
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I get jammed ankle feeling and slight discomfort in my inner ankles (slight below the "bone ball"). Will foam rolling those shin muscles work? or is it a different issue?

joesr