High Protein BigA$$ Salad

This Yummy salad is very filling, full of protein, at least 35 g, and what I often eat for lunch or at night! My people, we need at least one gram of protein for every pound of body weight per day! If you’re not getting that much, you can’t build muscle…
This salad includes 140 g of shrimp, two boiled eggs, a head of romaine, Cucumber, Fat-free, sugar-free Waldens, chipotle, ranch dressing… And anything else you want to include! Enjoy!
Oh, and let me know if this top is a keeper! 🥰💕💪🏼
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#texasgirl #fitness#instagramfitness #fitnessmotivation
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#proageing #Beautyisamindset
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#mindovermatter #italianwomen

[Tad-For-Global-Peace]

Hi, northern lady here. I just adore your sweet southern accent. Whenever I’m feeling jovial I put on my rendition of a southern accent. Thank you kindly for your advice. I’m turning 78 in December and I feel inspired by you. I have just begun my new chapter in health. I appreciate your videos very much. You look incredible, foxy lady💐☮️🌺
Peace, Smiles and Unity,
Bertha from Massachusetts

[ullam]

It's a keeper. 👍 And I am hungry for salad now. 😊

[FeralWeirdo]

It's a keeper and you are goals❤❤❤

[soxx]

Yes definitely a keeper you look great in it 😊

[LS]

Your top is a keeper. I’m 65 & have sciatica issues. I was doing all the right things plus faithfully working out when I got injured but didn’t realize it till 3 days later and was off my feet for about 23 days. Haven’t gotten the courage to go back to the gym. I’m so excited to of found these encouraging videos. 😄👏🏼 today I’ve started my simple hand held weights & will go walking with hubby. 🌊

[ToledoOhio]

I love you girl❤. From Lampasas Texas originally and It know I get homesick when I hear " long story short"!

[robr.]

Delicious looking salad, and the top is a definite keeper—it looks great on you!

[joyofhealinghearts]

Great tips. My downfall isn't eating much. That looks good. ❤

[joannesantos]

keeper you look great!!! I am trying to stay healthy and be stronger at 60 than now at 56.5. lol 😂 keep up the good work

[CherylBerryl]

Love the name! LOL!
But what exact seasonings?

Yes, the top is a keeper!

[kyradray]

Keeper. ❤I doubt anything looks bad on that fit and fab physique.

[alaina]

Looks good. Keep it. Where did you get it?

[martijobarrett]

😂😂😂😂😂😂😂💜 LOVE the big arse salad!!a

(I'd like the shirt with a bra.)🙃

[caceveslewis]

Hmmm…top seems to droop around breast area and gives a droopy look…salad looks great!