Krav Maga Martial Arts Workout | Strength Training Exercise | Fit How To

To prepare for physically demanding roles, many Hollywood heroines turn to the Israeli martial art Krav Maga. Created by the Israeli army for training its troops, this intense workout will whip you into shape while also teaching you some self-defense moves. LA-based sensei Roy Elghanayan showed us five basic Krav Maga moves. Watch the video and get acquainted with this martial art; it might just be the workout you've been looking for.

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[kikiwinks]

I've been wanting to try Krav Maga. Thanks for the video!

[alvaroelias]

Krav maga muito bom aprendi muita coisa do krav maga em breve vou voltar

[WayGodJesus]

Alot of Krav Maga's style is based from many other Martial Arts, such as karate, jui jitsi and aikido. Its just modified into utilizing more "dirty" moves such as groin and eye shots. But in real fighting, everything counts.
It however, mainly derives from Israeli boxing and wrestling. But you get the idea.

[IamGoth]

I can add my own workout here. jab, cross. jab cross knee knee. side kicks. front kicks.

[walkermaskaraque]

La mujer es muy perseverante..El Guerrer@ entra en Combate
El guerrero tarde o temprano deberá combatir, cuando lo hagas usa todo tu aprendizaje, usa sus codos, manos, rodillas, cabeza, piernas, porque el guerrero sabe que no solo su espada es la es tensión de su espíritu guerrero, y cuando hayas vencido nada hay que celebrar, levanta y abraza a tu hermano guerrero pues te a dado digna pelea...y porque también es un guerrer@ Shalom -

[MsHealthytoday]

Krav Maga looks pretty intense. Of course, in realistic self defense you shouldn't pull your punches...

[haladysheelaprabhuprabhu]

Are there any classes for this kind of art and where are the classes held in mumbai as I would like to learn it..

[lvrodas]

I know people are hating on this video saying that it is not realistic it is not a real life situation that you would find in the street. Ok, this class is obviously made to be a "pretty demonstration", this chick is not taking a serious class, she is doing her job at Popsugar doing a little video to fill in time. Let's not look at this to job how these lesson would really go. Did you expect this woman to actually get bloodied and beat and have to fight her way out of it? This is not a real self defense class, this is again a "pretty demo", don't hate on it until you have tried it.

[alvaroelias]

Jessica chastain ... jennifer Lopez ...emily blunt ....Angelina Jolie ....jessica alba ....

[jbullets]

Whos that other guy holding the pads? Dayummm

[giselaundhans]

cool video :) why do they so this 'ssshhh'-sound ?

[wattlebough]

Since when do we call a Krav Maga instructor Sensei? The whole concept of KM is reduced formality. It’s not a Japanese art why use Japanese names?

[markdavid]

that's my issue with all those martial arts who claims that they teach real street situation threat in the dojo !!
sparing light ! grabbing light ! Standing still waiting for your partner to do his magical move, hitting your partner light, wait ! The worst one : size shape does not matter lmao ....
you wanna learn how to fight in the street ?? go fight in the street, or pick up an art or and instructor who can creat suck an environment, other wise this shit is dangerous and can kill you cause it gives false confidence !!!