Top 3 Tips to Master Steel Mace Mechanics

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[michaelsenft]

OMG you are AMAZING. Where were you and Mark Wildman 50 years ago when I started training?! But at 62 a world of new opportunity for self improvement awaits by utilizing your instruction.

[londonrhodes]

I've been looking at a ton of beginner videos for the mace. This is the best I've found by far.

[jacko]

I've been using the Mace for around a year, and I've over 30 years of weight training experience, so I'm certainly not a noob, but this is very informative and has helped me tidy up my 360s.
Kudos.🥇

[Regnisab]

Thanks, I'm starting, at 61, on this exercise practice in two days, I ordered a 10 pound Mase, and your channel explains things best! Last thing I need to do is rush and get hurt and end up quiting

[soheilward]

Wow, your form has progressed to master level! Truly the best instruction I've seen with maces online. Keep it up Summer!

[filosofodemierda]

You and Mark Wildman are THE top tier sources of knowledge for clubs and maces and I am very happy I fond both of you. I just recently (about a month) picked up an Adex Arc and if it wasn't because of you two I would be a very injured and clueless individual.

[agentwolfpl]

i have no mace and just 360 a 4.5 kg sledgehammer XD But this video assisted me in understanding what i was slipping up on,

[lelanddyke]

Thank you, this is far more professional and informative than 95% of the 'warrior bros' explaining mace training

[stevepotts]

I appreciate how you incorporated an obvious knowledge of biomechanics into a clear explanation. Well done and inspirational!

[bloosbelly]

The most helpful video I've found on mace start. Thanks

[hardstylelife]

It’s cool when they show training with some massive mace, but it’s equally cool to see the use of some more less “overwhelming “ tools in order to start when you’re still not yet ready

[SkrtFit]

wow, super underrated channel! thank you for the advice, excited to tryout some of your flows 🤓

[snuscaboose]

For a beginner this is an awesome reference, you are clear in instruction, the whys, cautions and execution: a fount of knowledge. It's easy to use your instruction in the real world, the knwlodege transfer works, thank you.

[MeditativeHandle]

I swear that the universe and the yt algorithm are working together. I've been using my clubbells again and tried to order a tactfit mace before learning that Rmax was selling them on Amazon. But I at least did see that Scott was alive and well. (Yeah, I was that out of loop😅) Then my mind remembers a person. A woman? The woman on the clubbell book cover and in the dvd set I watched a million times? What was her name? hmmmm....Can't remember but I let it go. I go to work, come home and open yt only to find this is in my recommended list. Great to see that she is doing well and is as strong as ever. Great video, very informative.

[dannamadura]

Hi Summer! I discovered you on Mark Wildman's channel and was inspired to learn more about mace! Love the way you explain things ❤

[calebyee]

Appreciate the helpful tips and clear demonstrations. Cheers!

[tam]

Super helpful and clear, I will keep this in rotation. Thanks!

[TerryGrier]

I know this is an older video now - but thank you for such detail. I am just starting to use the mace and I really enjoy them

[draftnotion]

Great videos! Very informative for beginners. First day with the mace today

[mamoulian]

thanks so much! great instructions 💪 mace arriving tomorrow can't wait to try it out