Gym vs. Pilates & Hot Girl Walks: Which Gives You Better Results? #pilates #viral #shorts #fyp #girl

Gym vs. Pilates & Hot Girl Walks: Which Gives You Better Results?

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xx Cal

[ketovore]

I am lean and fit, 33 yrs old, and all I do is 15 mins of pilates 4 times a week, and 30 mins walking on treadmill at 3 speed 6 times a week. I eat a well balanced diet and enjoy 1.5 glasses of wine per night. Balance is the key to happiness ladies❤ 5 foot 3, 105 pounds, and 1800 cals per day, u will see results.

[SandyRed]

This is exactly what I decided to do I've just started not very long ago and I can't wait to see the results eventually.

[sarahlennox]

How and what you eat will be everything in your results. Movement is awesome, can expedite results, but diet is really key.

[aroundthefur_]

No one’s going to get fit just by working out (not an insult) you have to eat well, hydrate, and get good sleep- it’s not just one factor <3

[thekittiesarecomingformebl]

What about walking workouts, pilates, and a calorie deficit? I don’t expect to be shredded or have visible abs in fact all I want is a typical looking body and that for me means just a leaner appearance.

[hkkh]

вот вопрос, суть видео
показать себя в классном
костюме во всей красе.
тогда зачем столько текста
на экране?! девушку совсем
не видно...

[sarahlennox]

Hot girl walks??? What is that 😆
150 steps or 10, 000? Lwts get specifics. I usually get 230, 000/250, 000 steps a month.

[TheSubconsciousBeliefCoach]

I’m curious but not enough to subscribe. That just seems like a dangling negative message.

[pawcioja]

Dziewczyno, nie jesteś zgrabna, jesteś tylko szczupla.

[nicoladerosa]

Amore ma quanta roba hai in mezzo alle gambe!!

[enzzzo]

gym, pilates and hot girl walks are just trash