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5 Plates + 25lbs on Each Side for Incline Press on Machine!
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John D. Villarreal, the 4X National Powerlifting Champion, is back with the workout videos!
This time JDV is at The Zoo Health Club in Royal Palm Beach, Florida. Here, JDV is commentating while Tom does 5 45lb plates + 25lbs on each side on incline press on a machine.
Note: The Zoo Health Club in Royal Palm Beach, FL did not pay me to make this video, but they did allow me to train and film this video for free.
This time JDV is at The Zoo Health Club in Royal Palm Beach, Florida. Here, JDV is commentating while Tom does 5 45lb plates + 25lbs on each side on incline press on a machine.
Note: The Zoo Health Club in Royal Palm Beach, FL did not pay me to make this video, but they did allow me to train and film this video for free.
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