How To Make An Olympic Weightlifting Strength Program

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[GarageStrength]

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[drakebane]

This video should be called "How to tak a lot without saying anything"

All you talked about and actually went into detail about is how your gym makes pro athletes. But the actual core of the video is just empty talk.

Waste of time.

[EA-iqdv]

Where do you get the name parabolic from? It sounds more linear in progression

[GarageStrength]

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[diagonals]

coming from powerlifting, weightlifting is such a different progression.
a year in powerlifting could be an increase in the 10s of Kilos for a lift. for weightlifting 10kg is a massive gain in a year haha

[harrythakur]

Sir please make a video on off season training for 100m sprinter age 16.

[frantisekstefan]

hey, so I do a lot of different types of training and I have been struggling with planning all of that out. I don't want to be the best in the world in either one of these simply because I know that it is impossible, but I would still like to be the best that I can be. I do daily running, I lift weights, I do BJJ, muay Thai and MMA. And I also do a lot of other activities throughout the week like swimming and biking if I feel like it. Do you have any advice for me? Advice on how to plan out my week and stuff like that. Also how to get injured as little as possible.

[srt]

you really didnt explain how to write the program. Click bait

[craigjohnson]

Ugh, what a complete waste of 7 minutes of my life

[isaacaccola]

Hi, I was looking at some books, and I know Dr. Bondarachuk wrote 3 volumes of cross training, would you recommend reading all three or just the most recent one?

[guillermoalbertolopezmelen]

About how much time does each block take?

[XD-iidh]

You look like Latifi the intellectual version