Dumbbell Front Squat Demo- CrossFit 190

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Coach Corry Kirby Demonstrating the Dumbbell Front Squat.
  1. CrossFit 190
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Комментарии
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Am I meant to let the end of the dumbbell rest on my shoulder?

DrPowerBoy
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Thank you so much!!! You’re the goat!! 👍

thantzyhanzter
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So Dumbo squats, which works for the front or the back of the legs

ArkanSajid-ou
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