Power of Pelvic Floor: Enhancing Long-Term Health with Reijuana Pribula

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Power of Pelvic Floor: Enhancing Long-Term Health with Reijuana Pribula

Join Reijuana Pribula as she explores the significance of a strong pelvic floor in promoting overall health and well-being, emphasizing its importance for women's health as they age and during pregnancy. Discover how incorporating pelvic floor exercises not only benefits fitness performance but also improves long-term health outcomes.

Reijuana Pribula is a 2X Bikini Olympian, Klash Southern USA Champ, and Coach at Pose with Poise Stage Coaching. She has a masters degree in I-O Psychology with an emphasis in research and survey development, behavior optimization, and leadership performance. Off stage she is a Key Account Manager overseeing the physical security operations for a Forbes 300 financial institution. In 2023, Reijuana placed 13th at the Olympia and won her first pro show under the guidance of Jami and Greg DeBernard. This was their first season together and just getting started!

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