How to EXIT your lazy & unmotivated era

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Chapters:

00:00 - Introduction
01:28 - A great productivity tool
03:13 - The illusion of control
05:06 - FOMO
05:38 - The efficiency trap
06:56 - Become a better procrastinator
09:02 - The intimate interrupter
10:54 - Pt 2: Beyond control
12:32 - You are here

What I use to make my videos:

What I use for my daily journaling:

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It's funny, I always think I'm procrastinating, but when I stop and take a look back, I notice I actually get a lot done. Another book out there is the "The Gap and the Gain." Basically you can look at things two different ways. The gap: what I didn't do, or The Gain: What I did do! A lot of this is mindset. I'll have to read "Four Thousand Weeks." I like the point about limiting your goals. I think most people don't achieve their goals is because they are all over the place. Great tip! Thanks for the great video, Lana & keep being your awesome self! Oh, and I think your hair looks awesome the way it is!

ChrisGaultHealthyLiving
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I'm having this nostalgic feeling watching this. I was binging your content 3 years ago when i had competitive exam and was going through the loss of a loved one. I still remember the comfort i found in them. I wish i could feel that for the first time again. It was so assuring seeing someone like me on the internet. And please talk about books like you used to in old videos. Thank you lana❤

gaganamanjunath
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This year the result of my exams really matter and I have worked hard during the academic year but i guess now that the exam season has finally came, I'm so unmotivated and lazy. This was a sign for me to get my shit together and don't let all my hard work be wasted. Love you Lana.❤❤❤

niki-yp
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Lana is therapy for me. A goddess sitting in front of camera making videos for us

Sp
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The line at 13:18 woke me up to reality. I have recently had quite a few great accomplishments which in some weird way did not bring me the joy I thought it would. If someone told the 2022 version of me that I had accomplished these things, he would be ecstatic. Today, not so much. I needed this to wake me up.

ks-
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Yessss I started my schedule one month ago. I started with exercising in home then I started swimming and now I'm starting reading books again. . Depression was killing me but I win over ❤️

fateme
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Lana, I love how calm you and your videos are.❤

Pabasarà
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The greatest legacy any author can leave behind is to teach others " How " to think " ...

Exercise is one of the best ways to exit from an unmotivated or lazy state of mind, taking care of one's body resolves many issues, regular reading does wonders for learning about all kinds of information, as many authors put in very useful information about the world...detective novels also have the best information about the real world...

The number is 4171 and some change, it's known as the most interesting number in the world...I don't normally do math, though when I do, it's to figure out how many weeks there are in the 80's :) ...

-ER x

erx
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You're stunning as always. You've been providing the best insights to learn from. Been very lazy since the day I popped into this planet. I've been very well aware since then that the chair doesn't sit in one corner for all eternity. You've got to move it around every once in a while.

sophiaisabelle
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Your eyes are bright with enthusiasm on this episode Lana, you really loved this book. 😊

arkchibald-
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Lana the mind reader!! How did you know lol, I've been trying to be better, by exercising, writing things down and staying motivated!!! Hope you are doing good!!

NFSMAN
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the realization of not wearing earrings is so me. i feel so off when i forget mine haha

joudi
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Interesting video content, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

bartholetbayana
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this really came at a perfect time. i love how you explained the book so well while also setting your own examples. buying that book ASAP. and of course, can never not appreciate the look in today's video! (even without the earrings hehe)

seetajn
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Thanks for recommending Untethered Soul awhile ago. I only got around to reading now and it is jaw dropping

qwoobeb
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I watch your videos since years and every time a new video pops up I‘m always stunned by your beauty and just how beautiful you‘re💖 I would love to see something like your make up and skincare routine !! - even if this is not in the subject area of your videos

l.
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Binge watching all Lana videos of 2 months cause I had an important exam and saving those for future. This video called me out for this also 😅

babachakakati
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Good hearing from you ...your voice is very calm i feel a peace when i am listing i'm reading a book called sacred space its great so far....i never flew in the air, but my journey had bumps in the road, living...lead 2 learning the deeper science...of what you are talking bout....keep doing the good business.

Gregory-tg
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Thanks
I've been listening to you for over 40 weeks !

Champingcom
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Always insightful & inspirational 🦋

Mar-ME-sh