Skin Picking and OCD Recovery

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#ocd #obsessivecompulsivedisorder
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I was always denying myself that I have ocd .But when I listen you .I determine that I have pure ocd.i have to believe that I have ocd thanks for giving me sach knowledge...., 🙏jai jinendra

cartoonworld
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Ali I m so thankful that you share your experience of ocd .no one can understand ocd like you.you are excellent .thanku Ali from are not doctor u are greater than a doctor from my opinion

cartoonworld
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Ohh… my psychiatrist did suspect ocd after she saw my scars results of my dermatillomania… maybe she’s right, we are currently looking in to a thing before looking into my anxiety, right now I’m just here with “unspecified anxiety” as an diagnosis.

yohvnxf
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Skin picking on the sides of my cheeks lower lip and upper lip wow. That explains it I been doing this for years depends how anxious I am if it's really bad I start to bleed.

kimberlybee
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Practicing mindfulness has helped. The mindfulness book "30 Days to Stop Obsessing" by Harper Daniels has good exercises and lessons. Share it with anyone who might be struggling. The fight is real, but it doesn't have to be long term.

theotherway
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I pull down on the far left and far right right next to my eyes, and on both sides of my mouth..this explains a lot

lvqly
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Ali you save my life . That's way I want to save your after life by telling a truth that being vegan is a way to make open entrance in the heaven ....Be vegan ...

cartoonworld
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Does this include licking your lips a lot?

annecampbell
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Ali I have a question that .Is the person with skin picking do this picking act for removing or drawing their attention sothat they can avoid their thought images or upcoming thought trigger ....?Please ali I request please ans me 🙏🙏 bcoz I have done this skin picking act befor many months but I do only for removing my attention from ocd thoughts or for preventing my focus away from an ocd thought..please give me ans So that I can determine that I have that thoughts were ocd thoughts ....?Please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

cartoonworld
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No one gave response for my question....😢

cartoonworld
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This isn't very helpful information for someone suffering with skin picking disorder because of skin conditions that can't be controlled like eczema, psoriasis & other debilitating autoimmune skin conditions. Most people who expertise in this topic never explore how skin picking will present differently in someone with a chronic skin condition

aaliyahhenderson